JOY
Posted October 20, 2022
on:I have always believed that we can, and should, learn more from joy than sorrow. I recognize inevitable life challenges, and the skills acquired by coping with them, but growth and achievement are just as possible, if not sweeter, with ease. I tire of phrases like: What doesn’t kill you makes you stronger; If you fall off the horse, just get up and get back on; Roll with the punches; Weather the storm; To live is to suffer…Really? How about feeling strength from laughter, connection, and victory. Maybe you don’t wanna get back on that cranky horse’s ass. Would it be so bad to duck when a punch comes your way? We could go in away from the storm. I’ve lived through a multitude of joy and suffering-guess which one made me feel more alive?
I know some of this is oversimplification, and sometimes suffering is inevitable in this human cloak. Perhaps we could just seek out and focus more on the joy. Might I suggest a new paradoxical, Zen-like catch phrase: If suffering is inevitable-choose happiness.
JOY
Wink of the eye-cry or pry
Ease my mind
Remove my burden
Lighten my load
Nullify fear
Better yet
Teach me to heal
To deal
Laugh louder than thunder
Smile brighter than lightening
Climb up from down under
Find a new song to sing
Make this world a happier, safer place
Even as we float in space
May 15, 2023 at 4:00 pm
“If suffering is inevitable-choose happiness.” Well said!
Have you ever heard of laughter yoga? It might be something you’d find interesting/resonate with. There’s a hilarious video on YouTube demonstrating it (Yogi Ramesh Pandey). 😁
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May 15, 2023 at 4:21 pm
Thank you. I’m always interested in more ways to create joy & laughter…I’ll check out the yoga! 😊
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