We all know that family drama is not fun to watch or participate in, especially when it’s your own and it’s been going on far too long.  Our family baggage is the heaviest and hardest to put down, but the most essential for gaining entry onto the happy train.  Releasing resentment, pain and frustration from our past or present family interactions creates more room for health, happiness and prosperity in your life and relationships.

Just because you were born into a family unit, doesn’t mean you have to stay one, especially when the normal cracks and ups and downs of human interactions turn into chasms of painful, inappropriate dysfunction.  Sometimes talking, counseling or just a little distance can provide the perspective needed to gain new insights and relate on a more neutral, loving playing field as adults!